Pumpkin Pie Overnight Oatmeal - Easy overnight oats recipe with pumpkin puree, chia and flax seeds, a homemade pumpkin pie spice mix + a spiced syrup.
I love overnight oats. Have you tried making overnight oats? If you like oatmeal, but don't have time in the morning for more than grabbing a jar out of the fridge, then overnight oats are for you.
And if you love fall and it's warm and snuggly flavors then these Pumpkin Pie Overnights Oats, are definitely for you.
How to Make Pumpkin Pie Overnight Oats
First, make up my Pumpkin Pie Spice Mix. (You can also use store bought).
In a medium bowl, mix together the oats, chia seeds, flax seeds, coconut sugar, the spice mix and a pinch of salt.
In a 4 cup glass measuring cup, pour in the can of coconut milk. Fill it up to 3 ⅔ cups with cold water. Add the pumpkin puree and the vanilla extract and whisk until smooth.
Add the wet to the dry ingredients and mix well.
How do I store overnight oats?
How you store your overnight oats once they are mixed up, will depend on how you'll eat it. If you're just going to be at home and not in a rush, then you can pour the mixture into a large glass container with a lid and store in the fridge overnight.
If you're going to be on the go and want to be able to grab one portion, then carefully measure the mixture into four jars with lids. Make sure to evenly distribute the liquid in the jars. In the morning, just grab a jar and spoon and go!
Either way, make sure to stir the oatmeal before you eat it.
If you want to go a little further, and make a dessert with this, then try the Pumpkin Pie Spice Simple Syrup, the second recipe on this page. Drizzle a little bit on for a sweet, dreamy treat.
Pumpkin Pie Overnight Oats
Ingredients
- 2 cups rolled oats*
- 3 tablespoons white chia seeds
- 1 tablespoon ground flax seeds
- 2-4 tablespoons coconut sugar
- 2 teaspoons DIY pumpkin pie spice
- 1 pinch of salt
- 1 can of coconut milk (mixed with water to make 3 ⅔ cups liquid)
- ½ cup pumpkin puree
- 2 teaspoons vanilla extract
Instructions
- In a large container with a lid, mix together the oats, chia seeds, ground flax seeds, coconut sugar, spice mix and salt.
- In a 4 cup measuring container, pour in the coconut milk and then add enough water to make 3 ⅔ cups of liquid. Add the pumpkin puree and vanilla extract and whisk together.
- Add the wet ingredients to the dry ingredients and mix together.
- Place on lid and set in the fridge overnight.
Notes
NUTRITION DISLCAIMER
Nutritional information is an estimate only, intended for informational purposes, and not to be used as medical or dietary advice. The estimate is based on a nutrition calculator and every recipe will vary slightly depending on the products you use in your home. This estimate is per serving. Your nutrition facts could vary. Changing the serving size on the recipe card may affect ingredient amounts, nutrition, prep time, and/or cook time.
Pumpkin Pie Spice Simple Syrup
Ingredients
- ½ cup water
- ½ cup granulated sugar
- ½ teaspoon DIY pumpkin pie spice
- ½ tsp vanilla extract
Instructions
- Mix together water, sugar, and the spice mix together in a small pot.
- Bring to boil and let go for 5 minutes.
- Remove from heat and stir in vanilla extract.
- Let cool and pour into jar with a lid. Store in fridge.
- Stir teaspoonful into hot drink and stir until melted in.
NUTRITION DISLCAIMER
Nutritional information is an estimate only, intended for informational purposes, and not to be used as medical or dietary advice. The estimate is based on a nutrition calculator and every recipe will vary slightly depending on the products you use in your home. This estimate is per serving. Your nutrition facts could vary. Changing the serving size on the recipe card may affect ingredient amounts, nutrition, prep time, and/or cook time.
If you want to make your own Pumpkin Pie Spice, try my easy 5 ingredient DIY Pumpkin Pie Spice Mix.
If you love overnight oats, try these delicious Chocolate Peanut Butter Overnight Oats.
If you like recipes using oats, try these other recipes made with oats.
Did you make this recipe? Let me know!